Go Back
Print

Oven-Baked Gulf Snapper or Redfish Fillet

This gentle parchment-baking method produces exceptionally moist, tender fish. It works beautifully for both Gulf snapper and Gulf redfish, with minor adjustments for redfish noted below.
Course Main Course
Cuisine Mediterranean
Keyword fish
Prep Time 10 minutes
Cook Time 15 minutes

Ingredients

  • 1 Gulf snapper or Gulf redfish fillet. Both were great but Rick and Carol slightly preferred the snapper over the redfish. 6–8 oz
  • 1 tablespoon butter recommended for redfish or olive oil
  • 1 teaspoon olive oil optional, especially for redfish
  • Kosher salt to taste
  • Freshly ground black pepper to taste
  • 2 –3 thin lemon slices
  • 1 small garlic clove thinly sliced
  • fresh thyme
  • fresh parsley
  • fresh dill
  • Optional: thin slices of fennel
  • Optional: onion
  • Optional: zucchini

Instructions

  • Preheat oven to 400°F (205°C).
  • Cut a large piece of parchment paper into a heart or oval shape.
  • Place the fish fillet in the center of the parchment.
  • Season lightly with salt and black pepper.
  • Drizzle with olive oil and add butter slices on top.  Redfish benefits from slightly more butter due to its firmer texture.
  • Arrange garlic and herbs over the fish.
  • Add optional vegetables and lemon slices over the fish.
  • Fold the parchment tightly into a sealed packet, crimping the edges well.
  • Place the packet on a baking sheet and bake.
  • Bake 10–12 minutes for snapper; 13–15 minutes for thicker redfish fillets. Avoid overcooking—fish should be opaque but still glossy. Ideal internal temperature: 130°F for snapper,135°F for redfish.
  • Remove from oven and rest 2 minutes before opening carefully (steam will escape).

Notes

Serve immediately with rice, roasted potatoes, or a simple green vegetable.
White wine: Sauvignon Blanc or chardonnay