Food Allergy List - MooCluckFin

Reference Range: Low(0-99) Moderate(100-350) High(351+ )

Rank	Food	Result	Category
1	Egg White	1826	High
2	Whey	1589	High
3	Egg Yolk	1543	High
4	Almond	1423	High
5	Duck Egg	1172	High
6	Cottage Cheese	1148	High
7	Cow’s Milk	1134	High
8	Cheddar Cheese	1129	High
9	Mozzarella Cheese	1048	High
10	Casein	1025	High
11	Parmesan	898	High
12	Yogurt	876	High
13	Sheep Milk	319	Moderate
14	Green Bean	174	Moderate
15	Goat’s Milk	173	Moderate
16	Kidney Bean	161	Moderate
17	Avocado	156	Moderate
18	Pinto Bean	112	Moderate
19	Venison	108	Moderate
20	Navy Bean	99	Low
21	Pineapple	97	Low
22	Cashew	89	Low
23	Black Bean	73	Low
24	Walnut	73	Low
25	Pistachio	51	Low
26	Bamboo Shoots	47	Low
27	Mushroom	46	Low
28	Barley	45	Low
29	Lettuce	44	Low
30	Candida albicans	42	Low
31	Butternut Squash	37	Low
32	Garlic	36	Low
33	Kiwi	36	Low
34	Alfalfa	32	Low
35	Carrot	32	Low
36	Spinach	32	Low
37	Cherry	31	Low
38	Chicken	31	Low
39	Zucchini	31	Low
40	Flaxseed	29	Low
41	Kelp	27	Low
42	Papaya	27	Low
43	Hazelnut	26	Low
44	Lamb	25	Low
45	Banana	24	Low
46	Chia Seed	24	Low
47	Grapefruit	24	Low
48	Watercress	24	Low
49	Yellow Squash	24	Low
50	Baker’s Yeast	22	Low
51	Beet	22	Low
52	Buffalo	22	Low
53	Kale	22	Low
54	Pecan	22	Low
55	Safflower Seed	22	Low
56	Sole	22	Low
57	Pumpkin	20	Low
58	Turmeric	20	Low
59	Thyme	19	Low
60	Orange	18	Low
61	Wheat	18	Low
62	Gliadin	17	Low
63	Beef	16	Low
64	Asparagus	14	Low
65	Celery	13	Low
66	Onion	13	Low
67	Watermelon	13	Low
68	Clam	12	Low
69	Corn	12	Low
70	Ginger	12	Low
71	Millet	12	Low
72	Oyster	11	Low
73	Rosemary	11	Low
74	Black Olive	10	Low
75	Broccoli	9	Low
76	Red Grape	9	Low
77	Xanthan Gum	9	Low
78	Bean Sprouts	8	Low
79	Gluten	8	Low
80	Peppermint	8	Low
81	Radish	8	Low
82	Spearmint	8	Low
83	Black Pepper	7	Low
84	Brewer’s Yeast	7	Low
85	Cauliflower	7	Low
86	Cucumber	7	Low
87	Pork	7	Low
88	Rice	7	Low
89	Cilantro	6	Low
90	Lima Bean	6	Low
91	Potato	6	Low
92	Rutabaga	6	Low
93	Shrimp	6	Low
94	Water Chestnut	6	Low
95	Basil	5	Low
96	Bok Choy	5	Low
97	Brown Rice	5	Low
98	Cod	5	Low
99	Sorghum	5	Low
100	Vanilla	5	Low
101	White Grape	5	Low
102	Yam	5	Low
103	Blueberry	4	Low
104	Eggplant	4	Low
105	Horseradish	4	Low
106	Pine Nuts	4	Low
107	Duck Meat	3	Low
108	Soybean	3	Low
109	Brussels Sprout	2	Low
110	Coffee	2	Low
111	Coriander	2	Low
112	Crab	2	Low
113	Hemp	2	Low
114	Kohlrabi	2	Low
115	Lemon	2	Low
116	Lobster	2	Low
117	Mung Bean	2	Low
118	Mustard	2	Low
119	Nutmeg	2	Low
120	Parsley	2	Low
121	Sage	2	Low
122	Sesame Seed	2	Low
123	Turkey	2	Low
124	Allspice	1	Low
125	Buckwheat	1	Low
126	Chili Pepper	1	Low
127	Honey	1	Low
128	Macadamia Nut	1	Low
129	Oregano	1	Low
130	Pomegranate	1	Low
131	Sardine	1	Low
132	Tarragon	1	Low
133	Tilapia	1	Low
134	Tomato	1	Low
135	Trout	1	Low
136	Wild Rice	1	Low
137	Amaranth	0	Low
138	Apple Mix	0	Low
139	Apricot	0	Low
140	Arrowroot	0	Low
141	Artichoke	0	Low
142	Blackberry	0	Low
143	Boysenberry	0	Low
144	Brazil Nut	0	Low
145	Cabbage	0	Low
146	Cane Sugar	0	Low
147	Cantaloupe	0	Low
148	Carob	0	Low
149	Cinnamon	0	Low
150	Cloves	0	Low
151	Cocoa	0	Low
152	Coconut	0	Low
153	Corn Starch	0	Low
154	Corn Sugar	0	Low
155	Cranberry	0	Low
156	Cumin	0	Low
157	Currants	0	Low
158	Dill	0	Low
159	Endive	0	Low
160	Fig	0	Low
161	Garbanzo Bean	0	Low
162	Green Olive	0	Low
163	Green Pepper	0	Low
164	Halibut	0	Low
165	Hops	0	Low
166	Jalapeno	0	Low
167	Lentil	0	Low
168	Mango	0	Low
169	Maple Sugar	0	Low
170	Oat	0	Low
171	Okra	0	Low
172	Pea	0	Low
173	Peach	0	Low
174	Peanut	0	Low
175	Pear	0	Low
176	Plum	0	Low
177	Poppy Seed	0	Low
178	Psyllium Seed	0	Low
179	Pumpkin Seed	0	Low
180	Quinoa	0	Low
181	Raspberry	0	Low
182	Rhubarb	0	Low
183	Salmon	0	Low
184	Strawberry	0	Low
185	Sunflower Seed	0	Low
186	Sweet Potato	0	Low
187	Tapioca	0	Low
188	Tea	0	Low
189	Teff	0	Low
190	Tuna	0	Low

Leave a Comment Cancel Reply